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Diet Servings Guidelines for Calorie Levels
2 servings dairy (low fat preferred) 3 servings fat 1500 Calorie Diet 6 oz. lean meat/protein 6 servings bread/starch 4 servings fruit... Diet Plan Sample meal calorie goals: 1500 calorie diet: Breakfast 300 calories Lunch 400 Dinner 500 Snack (pm) 300 1000 calorie diet: Breakfast 100... 1500 Calorie Diet - Day 3 1 mixed green salad 1 T. fat free dressing 6 saltine crackers 3 oz. tuna fish, albacore, water packed 1 apple 1500 Calorie Diet 1500 Calorie Diet/Week 1. Click on the grid to find out the recipe for the day or the tips for the week: 1500 Calorie Diet Sample Plan 1500 Calorie Diet Sample Plan...
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