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Women spend 31 years on a diet (Halifax Today)
A woman can spend up to 31 years of her adult life or an average of six months a year on a diet, according to a new report.

Berries are delicious treats packed with nutrition (Carroll County Online)
To keep fit and healthy, nutrition experts remind us to eat a minimum of five servings of fruits and vegetables each day. Eating berries is an enjoyable, easy way to meet the five-plus-servings-per-day goal.

THE 31 YEAR DIET (Daily Record)
WOMEN spend an average of 31 years of their life on a diet, a new study has revealed. And almost three in 10 Scots women admit dreaming about food round-the-clock when they are watching their weight.

f itness nutrition Mind & Body CosMetiC surgery AlternAtive MediCine HeAltH (Landmark)
f itness • nutrition • Mind & Body • CosMetiC surgery • AlternAtive MediCine • HeAltH Special Section Living Well “Living Well” is a valuable special section designed to provide readers with health, beauty, fitness and nutrition information.

Average woman spends 31 years on a diet, researchers say (Daily Mail)
For many women struggling to keep slim, dieting can seem to last a lifetime. Or to be more precise, 31 years. For researchers have found that is how long the average woman spends on a diet over the course of her life

Beware of diet traps in your home (Honolulu Advertiser)
Decor does more than express our style — it can also expand our waistlines. Brian Wansink, author of "Mindless Eating: Why We Eat More Than We Think," identifies common diet traps in our homes while design guru Christopher Lowell advises how to steer clear of them.