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Courier News Online - MIDDLESEX BORO: Route 28 may need a 'diet' (Bridgewater Courier News)
MIDDLESEX -- Consultants recommended Tuesday night a variety of changes, including a "road diet," to the borough's busiest streets and intersections to calm traffic and reduce accidents.

Beware of diet traps in your home (Honolulu Advertiser)
Decor does more than express our style — it can also expand our waistlines. Brian Wansink, author of "Mindless Eating: Why We Eat More Than We Think," identifies common diet traps in our homes while design guru Christopher Lowell advises how to steer clear of them.

Fibre-rich diet 'can halve the risk of breast cancer' (Daily Mail)
Younger women can halve their risk of breast cancer by eating a diet rich in wholemeal bread and wholegrain cereal, researchers have claimed. But it gives no protection to those who have gone through the menopause

High fibre diet 'cuts risk of breast cancer in younger women by half' (Yorkshire Post Today)
Mike Waites Health Correspondent BREAKFAST cereal could be the latest weapon against breast cancer as a major study in Yorkshire has discovered a high-fibre diet cuts the risk of the disease in younger women by half. (24/01/2007 08:12:08)

THE 31 YEAR DIET (Daily Record)
WOMEN spend an average of 31 years of their life on a diet, a new study has revealed. And almost three in 10 Scots women admit dreaming about food round-the-clock when they are watching their weight.

Women spend 31 years on a diet (Halifax Today)
A woman can spend up to 31 years of her adult life or an average of six months a year on a diet, according to a new report.

Nutrition facts label helps with food choices (The Herald-Mail)
Today's supermarket is filled with thousands of prepackaged foods for consumers to choose from. Making the best nutritional choice can be difficult for most of us. The nutrition facts label on the packaging can be a wealth of information to help you get the most nutrition for your food dollar.

Research shows high-fiber diet reduces breast cancer risk (People's Daily)
Latest research findings have shown that a high-fiber diet could halve the risk of developing breast cancer for pre-menopausal women.

Ketchum Announces Vice President and Director of Global Health and Wellness for Global Food and Nutrition Practice (PR Newswire via Yahoo! Finance)
Ketchum, a leading public relations firm, announced the appointment of Cathy Kapica, Ph.D., R.D., as vice president and director of global health and wellness for Ketchum's Global Food and Nutrition Practice.

Nutrition basics for diabetics (Bristol Herald Courier)
A free educational program at the Health Resources Center will teach basic nutrition information to those newly diagnosed with diabetes.

f itness nutrition Mind & Body CosMetiC surgery AlternAtive MediCine HeAltH (Landmark)
f itness • nutrition • Mind & Body • CosMetiC surgery • AlternAtive MediCine • HeAltH Special Section Living Well “Living Well” is a valuable special section designed to provide readers with health, beauty, fitness and nutrition information.