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Nutrition facts label helps with food choices (The Herald-Mail)
Today's supermarket is filled with thousands of prepackaged foods for consumers to choose from. Making the best nutritional choice can be difficult for most of us. The nutrition facts label on the packaging can be a wealth of information to help you get the most nutrition for your food dollar.

THE 31 YEAR DIET (Daily Record)
WOMEN spend an average of 31 years of their life on a diet, a new study has revealed. And almost three in 10 Scots women admit dreaming about food round-the-clock when they are watching their weight.

Postmenopausal women needed for diet study (Stanford Report)
A team of researchers led by Gerald M. Reaven, MD, emeritus professor of medicine, is looking for volunteers for a study that will assess the appropriate type of carbohydrate in the diet for postmenopausal women.

Nutrition basics for diabetics (Bristol Herald Courier)
A free educational program at the Health Resources Center will teach basic nutrition information to those newly diagnosed with diabetes.

Research shows high-fiber diet reduces breast cancer risk (People's Daily)
Latest research findings have shown that a high-fiber diet could halve the risk of developing breast cancer for pre-menopausal women.

Ketchum Announces Vice President and Director of Global Health and Wellness for Global Food and Nutrition Practice (PR Newswire via Yahoo! Finance)
Ketchum, a leading public relations firm, announced the appointment of Cathy Kapica, Ph.D., R.D., as vice president and director of global health and wellness for Ketchum's Global Food and Nutrition Practice.

Nutrition 21's Selenomax(R) Suppresses Progression Of The Human Immunodeficiency Virus (HIV-1) (Medical News Today)
Nutrition 21, Inc. (Nasdaq: NXXI) announced today that daily supplementation with Selenomax(R), the company's high selenium yeast product, suppressed progression of the human immunodeficiency virus (HIV-1) and improved immune cell CD4 counts in HIV-1 seropositive men and women. [click link for full article]

Women spend 31 years on a diet (Halifax Today)
A woman can spend up to 31 years of her adult life or an average of six months a year on a diet, according to a new report.

ED BLONZ: ON NUTRITION: A simple grapefruit may complicate interactions (Contra Costa Times)
Q: While medication is often needed, much is accomplished with good nutrition. I cannot find any info on what medications interact with grapefruit, my favorite juice. Any info or Web sites you know of?

Fibre-rich diet 'can halve the risk of breast cancer' (Daily Mail)
Younger women can halve their risk of breast cancer by eating a diet rich in wholemeal bread and wholegrain cereal, researchers have claimed. But it gives no protection to those who have gone through the menopause