South Beach Diet Side Salads

     

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Fibre-rich diet 'can halve the risk of breast cancer' (Daily Mail)
Younger women can halve their risk of breast cancer by eating a diet rich in wholemeal bread and wholegrain cereal, researchers have claimed. But it gives no protection to those who have gone through the menopause

Diet convenes amid pre-election tug-of-war (Japan Today)
TOKYO — The Diet convened Thursday for a 150-day regular session, with the governing and opposition camps expected to lock horns ahead of nationwide elections in April and July on issues ranging from money politics to social disparity and education.

Virtual food hall to help teach about nutrition (Gazette)
INTERNET users in Gloucestershire are being given the chance to learn about food and nutrition in a "fun and engaging way". Members of the public can now visit "Vision" - an online project based on a virtual food hall - to see information about food labelling, health and nutrition.

Postmenopausal women needed for diet study (Stanford Report)
A team of researchers led by Gerald M. Reaven, MD, emeritus professor of medicine, is looking for volunteers for a study that will assess the appropriate type of carbohydrate in the diet for postmenopausal women.

Nutrition facts label helps with food choices (The Herald-Mail)
Today's supermarket is filled with thousands of prepackaged foods for consumers to choose from. Making the best nutritional choice can be difficult for most of us. The nutrition facts label on the packaging can be a wealth of information to help you get the most nutrition for your food dollar.

THE 31 YEAR DIET (Daily Record)
WOMEN spend an average of 31 years of their life on a diet, a new study has revealed. And almost three in 10 Scots women admit dreaming about food round-the-clock when they are watching their weight.