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f itness nutrition Mind & Body CosMetiC surgery AlternAtive MediCine HeAltH (Landmark)
f itness • nutrition • Mind & Body • CosMetiC surgery • AlternAtive MediCine • HeAltH Special Section Living Well “Living Well” is a valuable special section designed to provide readers with health, beauty, fitness and nutrition information.

Women spend 31 years on a diet (Halifax Today)
A woman can spend up to 31 years of her adult life or an average of six months a year on a diet, according to a new report.

ED BLONZ: ON NUTRITION: A simple grapefruit may complicate interactions (Contra Costa Times)
Q: While medication is often needed, much is accomplished with good nutrition. I cannot find any info on what medications interact with grapefruit, my favorite juice. Any info or Web sites you know of?

Average woman spends 31 years on a diet, researchers say (Daily Mail)
For many women struggling to keep slim, dieting can seem to last a lifetime. Or to be more precise, 31 years. For researchers have found that is how long the average woman spends on a diet over the course of her life

Virtual food hall to help teach about nutrition (Gazette)
INTERNET users in Gloucestershire are being given the chance to learn about food and nutrition in a "fun and engaging way". Members of the public can now visit "Vision" - an online project based on a virtual food hall - to see information about food labelling, health and nutrition.

High fibre diet 'cuts risk of breast cancer in younger women by half' (Yorkshire Post Today)
Mike Waites Health Correspondent BREAKFAST cereal could be the latest weapon against breast cancer as a major study in Yorkshire has discovered a high-fibre diet cuts the risk of the disease in younger women by half. (24/01/2007 08:12:08)

Berries are delicious treats packed with nutrition (Carroll County Online)
To keep fit and healthy, nutrition experts remind us to eat a minimum of five servings of fruits and vegetables each day. Eating berries is an enjoyable, easy way to meet the five-plus-servings-per-day goal.

Postmenopausal women needed for diet study (Stanford Report)
A team of researchers led by Gerald M. Reaven, MD, emeritus professor of medicine, is looking for volunteers for a study that will assess the appropriate type of carbohydrate in the diet for postmenopausal women.

Nutrition facts label helps with food choices (The Herald-Mail)
Today's supermarket is filled with thousands of prepackaged foods for consumers to choose from. Making the best nutritional choice can be difficult for most of us. The nutrition facts label on the packaging can be a wealth of information to help you get the most nutrition for your food dollar.

THE 31 YEAR DIET (Daily Record)
WOMEN spend an average of 31 years of their life on a diet, a new study has revealed. And almost three in 10 Scots women admit dreaming about food round-the-clock when they are watching their weight.